I think I can, I think I can....

Let's make this one thing clear I'm not into crash dieting nor do I expect to be a size 0, I just want to live a healthy lifestyle....A Really, Really, Really, Healthy Lifestyle....lol
So I told myself your gonna get your butt up at 6am every morning to workout, huh sure! Yesterday morning as the clock hit 6am and little gleams of light started to peer out from the blinds, I squinted my eyes open and knew I had a goal yet I still debated in my mind until 7:30am whether I should get up now or not. Disappointed in myself for not keeping my commitment I vowed to work out extra hard when I got home from work.

It's so easy to just come home and sit on the couch and do some mindless TV watching especially after a long day of working with the public! So I knew that once I started to feel a little too comfortable on that couch; I knew it was time to get my rear end up and I turned on a Billy Blanks 45 min Cardio DVD (Of Course I made Glen get off his rear end also so he could workout with me...awwhh How supportive :o)
We hadn't done that specific DVD, so it was actually pretty challenging. Billy B got down to business as usual with his Cardio & TaeBo moves. By the time we were done I was drenched in sweat. ( I like to refer to sweating as the fat leaving my body, it motivates me a little more...chuckle)

My legs felt like jello as I wobbled into the kitchen to fix me something to eat. I intended to do eat light but seeing as it was my first meal of the day I was hungry. I've got to work on my eating habits because only eating one meal a day and at night cannot be good for me. So I cooked up a little soy chorizo, fresh tomato, some pinto beans, and a corn tortilla of course ( well it was actually like three tortillas), again I'm trying here folks.

Warn out by the workout I was knocked out by the first 3 minutes of the 10 o'clock news. My eyes didn't open again till 7:30am this morning, see my pattern here? I am...So I just get to go home and have a really good workout. I really need to discipline myself to 2 workouts a day. I'll get there. I feel as If I have been squeezed by a trash compactor as I sit here typing this but you know what it's my bodies way of telling me "Were getting there!"

What steps toward personal growth are you taking today?


Write it down. Written goals have a way of transforming wishes into wants; cant's into cans; dreams into plans; and plans into reality. Don't just think it - ink it! - Author Unknown